• April 23, 2019
    Creating Vision Boards

    BY: JULIA RENAUD I’ve been getting lots of good feedback about the Quick Facts section, so this month I am condensing the recap in hopes of better tailoring the article to the entire brain injury community. For this post, […]

  • March 20, 2019
    Spring Balinese Cucumber Salad

    BY: JANET CRAIG Looking for a new salad idea to welcome spring? This is a gluten and oiĺ free vegan salad which is really refreshing. Make it using the new Spiralizer tool, which is available in several dollar stores. Ingredients 4 […]

  • March 6, 2019
    10 Tips for Travelling with ABI

    BY: BLUE HELMET GIRL My first big trip after my TBI was three years post accident, and I was terrified. Traveling is exhausting for a person without a brain injury, so it’s ten times more exhausting for someone with […]

  • February 21, 2019
    Easy, no crust coconut pie

    BY: JANET CRAIG Looking for a slightly less indulgent treat without compromising on the flavour? Janet Craig offers this amazing no crust coconut pie – because all you read is pie. Preheat oven to 350F Ingredients  2 eggs 1 […]

  • February 14, 2019
    Love Yourself Today ❤️

    BY: SHANNON SCHILLING It is the time of the year where the days are shorter and your feet are colder. But upon a rainbow of snow is one good thing, Valentine’s Day! The formal celebrations of this Christian holiday go […]

  • January 30, 2019
    Winter Months Warm-Me-Up

    BY: JULIA RENAUD It goes without saying, winter is here and so are the long nights that come with it. As a post concussion syndrome (PCS) survivor, these long nights have special significance. Back in the early months of my […]

  • January 17, 2019
    Essential oils and ABI

    BY: JULIA RENAUD This month I’m adopting a new heading to make life a smidge easier. If you’re not feeling up to reading very much today and just want the key points, scroll to the bottom of this post […]

  • January 10, 2019
    A year with a different brain

    A version of this article was originally published on March 18, 2017 BY: ERIN MOORE On March 18, 2016 my husband Davin sustained a concussion. I write this on the one year anniversary of my husband’s injury. It brings […]

  • January 3, 2019
    7 years with TBI

    BY: THERESA McCOLL Where do I go from here? There have been nights I waited for Norm to walk in the house at 5 p.m., when he used to finish work. But yet another day and night go by […]

  • December 31, 2018
    NYE is past my bedtime

    BY: ALYSON ROGERS Statistically, the likelihood of me being up to ring in the New Year on January 1st is slim. I can count on one hand the amount of nights I’ve been awake at midnight this year. I’d say […]