Are your concussion symptoms not going away?
Learn how to cope at our 4 week series for adults living with concussion symptoms.
Learn how to manage your fatigue, regulate mood, improve sleep and cognitive function. Discover tips on how to return to work, school and/or play.
The group runs VIRTUALLY on Mondays in November.
November 2 – Concussion 101 – Register, HERE
November 9 – Self Advocacy – Register, HERE
November 16 – Nutrition, Exercise and Concussion – Register, HERE
November 23 – Pacing, Planning and Sleep – Register, HERE