• July 9, 2021
    Stovetop Vegetable and Pineapple Cake

    Featured Image Description: Vegetable and pineapple cake topped with sliced pineapple on top of a plate. BY: JOSIE CALOMA Have your cake and feel good about it! Josie’s recipe creates a cake full of vegetables and there is also […]

  • June 24, 2021
    Remember Times When

    Featured Image: A black and white photograph of the post writer, Mark Koning. He is wearing a black t-shirt. The image is blurred and his hand is holding his chin. He looks thoughtful. BY: MARK KONING There was a […]

  • June 17, 2021
    Beans And Feta Quinoa Salad

    Featured Image Description: A quinoa salad topped with feta in a metal bowl BY: JOSIE CALOMA Quinoa are seeds from a plant which are full of nutrients! Josie’s recipe makes a healthy and tasty quinoa salad! Ingredients: 2 cups […]

  • May 27, 2021
    Spinach and Cheese Quiche

    Featured Image description: A slice of spinach and cheese quiche with a side of vegetables drizzled with dressing on a plate BY: JOSIE CALOMA Quiches are French tarts filled with various, savoury fillings. Josie’s recipe is easy to follow […]

  • May 20, 2021
    My brain injury is a blessing

    BY: FRANCE THERIAULT Image Description: A watercolour print of various pastel colours in circular patterns including pink, yellow, orange and blue May 25 2013, marked the end of the person I thought I was for 48 years. My new […]

  • April 30, 2021
    Big Mike – Volunteer of the Year

    Image Description: Mike McNally, a white man with a beard shows off his BIST Volunteer of the Year Award from 2020. He is smiling and wearing a blue shirt. Just in time to celebrate Volunteer Appreciation Month, here is a […]

  • April 29, 2021
    Stir Fry Shrimp Wraps

    Featured Image Description: An open faced home made stir fried shrimp wrap with shrimp and vegetables on a plate BY: JOSIE CALOMA These delicious stir fry shrimp wraps are packed full of vegetables, and Josie even includes a simple […]

  • April 20, 2021
    I am

    BY: FRANCE THERIAULT I am thrilled to write my first blog and I have been waiting for this moment for a while before finding the courage to do so. The idea of expressing myself publicly outside of my journal and the discussions I have with others […]

  • April 15, 2021
    A day unlike any other

    BY: STELLA SLOAN This day was unlike any other. It was New Years Day; January 1, 1982 and I was 18 years of age. I was lying in my double bed in my parent’s home. My bedroom was familiar […]

  • April 14, 2021
    abijustice.org: a NEW resource

    BY: KIM VO There are over half a million people living in Ontario who have a brain injury, and this number increases by 45,000 annually. Multiple studies have found that people living with brain injury are over-represented in the […]