• March 10, 2017
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    Reduce your risk of dementia

    BY: ALISON The facts are scary. Research suggests people with traumatic brain injuries have a higher risk of developing dementia, including Alzheimer’s Disease. The good news is research also suggests that by maintaining a healthy lifestyle and participating in key activities, the risk […]

  • March 3, 2017
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    New eligibility for Wheel-Trans

    BY: JALEESA THOMAS Wheel-Trans has changed their criteria concerning who is eligible for their services, and now people living with the effects of brain injury may be able to access the service based on their cognitive ability. BIST is hosting an information and application […]

  • March 2, 2017
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    ABI Workshop – Top Takeaways

    On February 11, 2017 BIST hosted a ABI caregiver workshop, facilitated by: Carrie MacKinnon, BIST’s Peer Support Program Coordinator  (pictured left) Stacy Levine of Journey Rehabilitation and Behaviour Therapy (pictured right) Click on the slides below to see notes from our group discussion which concluded the […]

  • February 16, 2017
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    Beat winter: glazed strawberries

    BY: CHEF JANET CRAIG Got the winter blahs? Trick your taste buds into thinking the brighter days of summer are here, with our fav Chef’s glazed strawberry recipe. They’re delicious! 1 quart of fresh strawberries, cleaned 1 cup raspberry juice […]

  • January 20, 2017
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    4 mantras of ABI wisdom

    BY: JEAN OOSTROM I write today about the passage of time after brain trauma. Since acquiring a brain injury as a result of a stroke in 1997, some thoughts have helped with my recovery: I never gave up. But other thoughts […]

  • December 24, 2016
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    Practising Holiday Mindfulness

    BY: LAUREN UHDE Let’s make this holiday season unforgettable, heart wrenchingly beautiful, and full of connection. Another holiday season is upon us it and in it’s in our power to make it the most memorable one yet. We have […]

  • December 23, 2016
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    Put the Merry Back in Christmas

    BY: CELIA M Over the past ten years I have struggled with enjoying my favourite holiday season, Christmas, so I know the struggle is real. This year as I sat down to think about how best to get through […]

  • December 22, 2016
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    Coconut cranberry slices

    BY: CHEF JANET CRAIG This is a non- bake bar that is fast, looks great and so pretty for Christmas!This is an incredible rich candy-like dessert. A small piece goes a long, delicious way. For a more intricate icing, […]

  • December 21, 2016
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    Saba’s tips for holiday survival

    BY: SABA RIZVI The holidays are a tough time for everyone, and this is especially true for brain injury survivors who are often dealing with issues such as chronic fatigue, pain and cognitive fatigue. Here are some tips I’ve come up since […]

  • December 13, 2016
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    Mistletoe madness

    BY: MARK KONING I spent most of my childhood and young adult years feeling out of place; I didn’t think of myself as a normal kid. I could not understand why I had such a difficult time with things that […]

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