• April 28, 2022
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    OT practices for independence

    IMAGE DESCRIPTION: A close up photo of a common zinnia, a purple flower with yellow stigmas at the centre and a green stem. The flower is surrounded by green leaves from other plants. (Photo: Hilary Pearson) BY: HILARY PEARSON […]

  • April 7, 2022
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    Love Your Brain Yoga Meeting

    Featured Image Description: Picture of Shiloh Zeller, a woman with medium length brown hair, with bangs, smiling at the camera. Caption reads: Community Meeting: Yoga, Mindfulness, Community and Brain Injury) Wed Jan 26th 6:30 – 8 PM with Shiloh […]

  • March 31, 2022
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    Patience is a Virtue

    FEATURED IMAGE DESCRIPTION: A red flower about to bloom PHOTOGRAPHY & BLOG: FRANCE THERIAULT Patience is a virtue, dear one. Post-concussion recovery, or the Pandemic life we’ve been experiencing over the last two years, is inviting us to remain […]

  • February 14, 2022
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    Loving Yourself After Brain Injury

    Featured Image Description: A note pad with the words: ‘Get to know yourself. Love Yourself. And most importantly be yourself.’ There is a pen on the notebook and a yellow flower in the background. BY: SARAH PROSSERMAN After going […]

  • January 6, 2022
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    Pork Wrap Siomai

    Featured Image Description: Four steamed pork wrap siomai topped with chopped green onions on a glass plate next to a small bowl of soy sauce. BY: JOSIE CALOMA Pork wrap siomai is a traditional Chinese dumpling that is steamed […]

  • December 21, 2021
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    Holiday Ups and Downs

    Featured Image Description: a picture of Santa Claus riding his sleigh above a snow covered road lined with trees, shot from behind. BY: MARK KONING In my writing of these blog posts, I have shared stories of Christmas pleasures […]

  • December 21, 2021
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    Pork Embutido

    Featured Image Description: Pork Embutido, a steamed Filipino meatloaf dish, plated on a leaf of romaine lettuce with blueberries. BY: JOSIE CALOMA Pork Embutido is a Filipino-style meatloaf made with pork, ham, egg and vegetables. This dish can be […]

  • December 16, 2021
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    Zucchini Fritters with Tzatziki Dip

    Featured Image Description: On a glass plate, zucchini fritters topped with basil leaves next to a bowl of tzatziki dip with sliced strawberries on both sides of the dip. BY: JOSIE CALOMA Tzatziki Dip is made with Greek yogurt […]

  • December 9, 2021
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    Braver than I thought

    BY: HILARY PEARSON I didn’t think attending a wedding with a brain injury was possible for me. Last year I remember a very specific anxiety attack sparked from the idea of being in a room with loud music and […]

  • December 2, 2021
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    Beef Bulgogi

    Featured Image Description: On a plate, beef bulgogi topped with sesame seeds and green onions next to a salad all on top of a piece of lettuce. BY: JOSIE CALOMA Bulgogi, known as ‘fire meat’ in Korean is marinated […]

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