• January 3, 2019
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    7 years with TBI

    BY: THERESA McCOLL Where do I go from here? There have been nights I waited for Norm to walk in the house at 5 p.m., when he used to finish work. But yet another day and night go by […]

  • December 31, 2018
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    NYE is past my bedtime

    BY: ALYSON ROGERS Statistically, the likelihood of me being up to ring in the New Year on January 1st is slim. I can count on one hand the amount of nights I’ve been awake at midnight this year. I’d say […]

  • December 27, 2018
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    Walnut lentil pate!

    BY: CHEF JANET CRAIG This is a vegan recipe that even I had a hard time figuring out it was not meat! It’s a quick and easy appetizer or can be spread on a sandwich. Looking for a New […]

  • December 18, 2018
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    That time of the year, again

    BY: MARK KONING This time of year, I often find myself singing along to that old Christmas carol, ‘It’s the most wonderful time of the year.’ Having said that, I also often find myself asking if that’s really the […]

  • December 13, 2018
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    Holiday entertainment hacks

    BY: JANET CRAIG Are you up to holiday entertaining? It is possible to entertain and not feel overwhelmed, with some helpful tips from our favourite Chef Janet Craig! Buy the Easy Essentials:  Keep a couple of cheeses and interesting […]

  • December 11, 2018
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    How to holiday shop after ABI

    BY: ALYSON ROGERS All I want for Christmas is a brand new brain – just kidding – but shopping for the holidays with a brain injury can be a struggle. This time last year, I could only manage going between […]

  • December 6, 2018
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    13 TBI holiday tips

    BY: DAWNE McKAY Christmas can be a challenging time for all of us but it can be extremely difficult for many collision survivors, or others, who are recovering from a brain injury. Everything is supposed to be happy with […]

  • December 4, 2018
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    Save money during the holidays

    BY: ALISON No matter what you’re celebrating – be it Christmas, Hanukkah, Kwanza – or any other holiday – during the winter season traditions, celebrations and get togethers can be expensive, especially when gifts are involved. It’s extremely difficult […]

  • November 28, 2018
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    Post traumatic nightmares

    BY: ALYSON ROGERS I have two recurring nightmares. In the first one, I’m on a basketball court and I am 16-years-old again. I’m playing my old point guard position. I am scared and dribbling the ball cautiously because I am […]

  • November 27, 2018
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    A new way to enjoy green beans

    BY: CHEF JANET CRAIG Are you looking for a new way to enjoy your greens? This lovely recipe can be prepared in advance and served as a cold side salad in the vinaigrette or warm in same sauce! Blanche […]

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