• May 7, 2019
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    Transform Your Stress with Michelle Jacob
    Blog

    BY: JULIA RENAUD BIST’s March Community Meeting featured occupational therapist Michelle Jacob who discussed managing emotions and demonstrated HeartMath technology to our members. About Michelle Jacob: Michelle has been an occupational therapist for ten years. She is also currently following […]

  • May 7, 2019
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    March 2019 Community Meeting Recap: Transforming Your Stress with Michelle Jacob
    Uncategorized

    BY: JULIA RENAUD BIST’s March Community Meeting featured occupational therapist Michelle Jacob who discussed managing emotions and demonstrated HeartMath technology to our members. Michelle Jacob About Michelle Jacob: Michelle has been an occupational therapist for ten years. She is also […]

  • April 23, 2019
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    Creating Vision Boards
    Blog

    BY: JULIA RENAUD I’ve been getting lots of good feedback about the Quick Facts section, so this month I am condensing the recap in hopes of better tailoring the article to the entire brain injury community. For this post, […]

  • March 20, 2019
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    Welcome spring: Balinese cucumber salad
    Uncategorized

    BY: JANET CRAIG Looking for a new salad idea to welcome spring? This is a gluten and oiĺ free vegan salad which is really refreshing. Make it using the new Spiralizer tool, which is available in several dollar stores.   Ingredients […]

  • February 28, 2019
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    10 things you need to know about traveling with a brain injury
    Uncategorized

    BY: BLUE HELMET GIRL My first big trip after my TBI was three years post accident, and I was terrified. Traveling is exhausting for a person without a brain injury, so it’s ten times more exhausting for someone with […]

  • February 21, 2019
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    Super easy, no crust coconut pie
    Uncategorized

    BY: JANET CRAIG Looking for a slightly less indulgent treat without compromising on the flavour? Janet Craig offers this amazing no crust coconut pie – because all you read is pie. Preheat oven to 350F Ingredients  2 eggs 1 […]

  • February 14, 2019
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    If you’re of the many who don’t believe the hype when it comes to Valentine’s Day, this post may change your mind
    Uncategorized

    BY: SHANNON SCHILLING It is the time of the year where the days are shorter and your feet are colder. But upon a rainbow of snow is one good thing, Valentine’s Day! The formal celebrations of this Christian holiday go […]

  • January 30, 2019
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    Winter Months Warm-Me-Up
    Blog

    BY: JULIA RENAUD It goes without saying, winter is here and so are the long nights that come with it. As a post concussion syndrome (PCS) survivor, these long nights have special significance. Back in the early months of my […]

  • January 17, 2019
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    Essential oils and ABI
    Blog

    BY: JULIA RENAUD This month I’m adopting a new heading to make life a smidge easier. If you’re not feeling up to reading very much today and just want the key points, scroll to the bottom of this post […]

  • January 10, 2019
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    A year with a different brain
    Blog

    A version of this article was originally published on March 18, 2017 BY: ERIN MOORE On March 18, 2016 my husband Davin sustained a concussion. I write this on the one year anniversary of my husband’s injury. It brings […]

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