We will update this page as much as possible with information on resources that can help

If you need assistance with accessing ANY of the following services please contact BIST: 416-830-1485 OR info@bist.ca.

For more up-to-date information, contact 211 by dialling 2-1-1 on your phone. This is a FREE and CONFIDENTIAL service open 24-hours a day.

Examples of UPDATED information 211 can help you with include:

  • FREE Food Access Programs (Food Banks, Non-Profit Food Delivery Options & FREE take out meals to those in need)
  • Helplines
  • Housing Support Services

You can also search 211’s website, HERE.

Get up-to-date Information on Resources and Services which are OPEN during the COVID-19 Pandemic

Find information on:

Addiction Support Services, HERE

Meals on Wheels & Essential Items
Delivery Services, HERE
(via the Ontario Community Service Association)

Gentle Exercise Videos, HERE

Brain Injury Services, HERE

Food Access Programs & Delivery Services, HERE

Mental Health Resources, HERE

Caregiver Support, HERE

Legal Resources, HERE

Your COMMUNICATION RIGHTS as a person with disability, HERE.


Looking for Tech Support?

Please feel free to call BIST: 416-830-1485 for assistance.

Cyber Seniors 

Telephone: 1-844-217-3057
Email: info@cyberseniors.org
Website: cyberseniors.org
Receive support on how to access technology such as Zoom, Skype and Social Media. FREE Membership.