End your week RIGHT at Freaky Fridays – enjoy group art sessions, discussions and other activities! Facilitated by BIST Staff.

This is a DROP-IN program, but if you are able to register in advance, it helps us organize!

Today’s Activity: Neurographic Tree

Do you ever ask yourself: How do you grow as a person?  Your job? What about your relationships? Your health and wellbeing? Which area of your life do you want to nurture, strengthen, and grow? 

With the Tree of Your Life, you can transform the way you are growing any area in your life. This technique is easy to learn, and will support you in your personal development, by helping your mind expand. During the process of drawing, you will begin to perceive your own expectations in a new way. We will consider what your Life looks like as a Tree? 

• Learn to understand yourself and your thought patterns 
• Learn what you need to nurture yourself 
• Lean to connect to your inner wisdom using art 
• Explore your relationships 
• Reflect on your strengths & resilience 
• No art experience required 

Register, HERE

Please read our Code of Conduct, HERE.