All our programs are online due to Covid-19

Register for them below.

First time coming to an Online BIST Program?

Learn about our how to access our Online Programs, HERE.
Watch our Technology Videos Tips and Tricks, including how to access Zoom, HERE.
If you have any questions, please contact our Programs and Services Coordinator, Melissa Forrest: [email protected] OR 647-990-1485.

Read about our Online Privacy Guidelines, HERE

Watch our previous webinars, HERE.

Spring Series Programs 🌿

BIST runs Series Programs throughout the year. These programs run weekly for a limited time, usually between 4 and 8 sessions. Please click on the links below for more information.

Online Mental Health Support Groups. Six weekly sessions starting Wednesday, May 4th, 2022.

Morning Session – for People living with Brain Injury / Persistent Concussion Symptoms: 10 AM – 12 PM

Register, HERE

Afternoon Session – For Family Members / Friends / Caregivers: 2 – 4 PM

A group for people who CARE ABOUT someone who lives with brain injury, including: spouses, caregivers, parents, adult children, adult siblings, kin & chosen family.

Register, HERE

Participants only need to register ONCE to participate in ALL sessions.

An Eight Week Series running on THURSDAYS from 5 – 5:45 PM, starting Thursday, April 21st, 2022 (NEW START DATE).

Class will include 30 minutes of yoga and 15 minutes of meditation.

Participants may stay for the duration of the class, or stay for yoga OR meditation only.

Participants only need to register ONCE to attend ALL SESSIONS but MUST complete a WAIVER before attending.

Register, HERE

Please send completed waivers to: [email protected]

Waiver – .docx file

Waiver – fillable .pdf file (You must download this file for it to be fillable)

May Programs 🌷

Not So Blue Mondays: Adventures in YouTUBE

Monday, May 2, 1 – 2:30 PM
Read More, HERE. At the time of the program click, HERE.
Please note: the same link is used for each session.

ABI Support Support Group

Tuesday, May 3, 6:30 – 8 PM
Learn More, HERE. Register, HERE.

Women and Brain Injury Support Support Group

Thursday, May 5, 6:30 – 8 PM
Learn More, HERE. Register, HERE.

Freaky Fridays

Friday, May 6,  3-4 PM
Learn More, HERE. Register, HERE.

Not So Blue Mondays: Adventures in YouTUBE

Monday, May 9, 1 – 2:30 PM
Read More, HERE. At the time of the program click, HERE.
Please note: the same link is used for each session.

Social Drop-In for Men with Brain Injury

Thursday, May 12, 6:30 – 8 PM
Learn More, HERE. Register, HERE.

Freaky Fridays

Friday, May 13,  3-4 PM
Learn More, HERE. Register, HERE.

Not So Blue Mondays: Adventures in YouTUBE

Monday, May 16, 1 – 2:30 PM
Read More, HERE. At the time of the program click, HERE.
Please note: the same link is used for each session.

ABI Support Support Group

Tuesday, May 17, 6:30 – 8 PM
Learn More, HERE. Register, HERE.

Women and Brain Injury Support Support Group

Thursday, May 19, 6:30 – 8 PM
Learn More, HERE. Register, HERE.

Freaky Fridays

Friday, May 20,  3-4 PM
Learn More, HERE. Register, HERE.

May Community Meeting

TOPIC: Virtual Art Therapy with CIIAT (Canadian International Institute of Art Therapy)
Wednesday, May 25,  6:30 – 8 PM
Learn More, HERE. Register, HERE.

Peer Led Caregiver Support Group

Wednesday, May 25,  6:30 – 8 PM
Learn More, HERE. Register, HERE.

Freaky Fridays

Friday, May 27,  3-4 PM
Learn More, HERE. Register, HERE.

Not So Blue Mondays: Adventures in YouTUBE

Monday, May 30, 1 – 2:30 PM
Read More, HERE. At the time of the program click, HERE.
Please note: the same link is used for each session.

June Programs 🔆

Women and Brain Injury Support Group

Thursday, June 2, 6:30 – 8 PM
Read More, HERE. Register, HERE.

Expressive Art Show Launch

Friday, June 3, 4 – 6 PM
Read More, HERE. Register, HERE.

Not So Blue Mondays: Adventures in YouTUBE

Monday, June 6, 1 – 2:30 PM
Read More, HERE. At the time of the program click, HERE.
Please note: the same link is used for each session.

ABI Support Group

Tuesday, June 7, 6:30 – 8 PM
Read More, HERE. At the time of the program click, HERE.

Not So Blue Mondays: Adventures in YouTUBE

Monday, June 13, 1 – 2:30 PM
Read More, HERE. At the time of the program click, HERE.
Please note: the same link is used for each session.

Not So Blue Mondays: Adventures in YouTUBE

Monday, June 20, 1 – 2:30 PM
Read More, HERE. At the time of the program click, HERE.
Please note: the same link is used for each session.

Not So Blue Mondays: Adventures in YouTUBE

Monday, June 27, 1 – 2:30 PM
Read More, HERE. At the time of the program click, HERE.
Please note: the same link is used for each session.